Make sure you breathe.

Life is filled with many ups and downs, peaks and valleys. There are many individuals that want to go through life problem free too bad that's not possible. We are here for only a short time and in that time there will be lots of trouble (Job 14:1) Since we know that life is going to be a roller coaster we might as well prepare for the ride. Whenever you are engaged in any form of exercise its important that you breathe properly. Life is an exercise yet many people are not breathing as they should. When you don't take a breathe you get tired quicker and often times cannot complete your journey. When the first man was created he was lifeless until God breathed into him the breath of life. Our survival still depends on taking that breath from God to fill our lungs and issue oxygen to our hearts. If you feel yourself getting faint or buckling under the pressure of life look to the heavens and breathe.

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